If there’s one thing Dubai does well, it’s scale. From the tallest buildings to the most luxurious resorts, the city takes things up a notch, and its indoor sports are no exception.
Whether it's basketball, indoor football, padel, badminton, or table tennis, Dubai features world-class venues that bring the energy of professional-grade sports right under a roof.
For those avoiding the heat or seeking year-round training options, this blog explores the top indoor stadiums in Dubai.
Why are Indoor Sports Facilities Thriving in Dubai
Dubai's climate plays a major role. With summer temperatures soaring above 40°C and the humidity as the cherry on top, outdoor training isn’t quite feasible.
This makes indoor sports facilities in Dubai quite popular and much needed.
These venues are climate-controlled, accessible, and equipped with advanced features that enhance the sports experience.
With a growing fitness culture and rising interest in both competitive and recreational sports, Dubai sports complexes are becoming key locations for athletes, trainers, and enthusiasts alike.
Where to Train: Best Sports Venues in Dubai
From multipurpose arenas to sport-specific venues, the following locations represent the best of Dubai’s indoor sports infrastructure:
1. Dubai Sports World
Located at Dubai World Trade Centre, Dubai Sports World is one of the largest and most versatile indoor stadiums in the city.
During the summer months, the venue transforms into a massive indoor sports hub.
It features multiple courts and fields for basketball, volleyball, football, badminton, cricket, running tracks, and boot camp zones.
As a multi-sport destination, it serves children, adults, athletes, and corporate teams, making it one of the top indoor sports clubs in Dubai.
Location: Sheikh Saeed Halls 1–3, Trade Centre Arena, Dubai World Trade Centre (DWTC), Dubai, United Arab Emirates
Contact: +971 4 800 3982
While entry is free for Dubai Sports World, courts range from AED 60/hr, football pitches cost AED 350–600/hr, and gym access is available from AED 25. The kids' zone starts at AED 50 for 2 hours.
Website: https://www.dubaisportsworld.ae/
2. Maktoum Bin Mohammed Indoor Hall
Located in Al Mamzar and part of Shabab Al Ahli Club's sports facilities, this dedicated indoor arena opened in 1995 and can hold up to 2,200 spectators.
It is frequently used for national-level basketball, handball, and volleyball tournaments.
Known for its professional-grade setup, the hall’s high ceilings and quality flooring are well-suited for competitive events and structured training.
Location: Rashid Stadium - Al Nahda 1 Dubai, Behind Al Mulla Plaza, Dubai, UAE
Contact: +971 4 298 8988
Website: https://www.shababalahli.ae/
3. Hamdan Sports Complex
Found in Dubai Sports City, Hamdan Sports Complex is one of Dubai’s premier sports facilities.
It is widely recognized for its Olympic-standard indoor pool used for swimming, diving, and water polo events.
In addition to aquatic sports, the venue includes structured spaces for martial arts, basketball, and badminton.
Situated on Emirates Road, it is the world’s largest multi-purpose facility, designed to host world-class events while also being open for public swimming.
Its scale and versatility make it one of the most respected sports venues in the UAE.
Location: Hamdan Sports Complex, Exit 611, opposite Global Village, Emirates Road (E611), Dubai Sports City, Dubai, UAE
Contact: +971 4 306 2666
While memberships at Hamdan Sports Complex start from AED 160/week, swimming/gym sessions are priced from AED 60, and badminton starts at AED 65.
Website: http://www.hamdansc.com/
4. Danube Sports World
Located along Al Meydan Road, Danube Sports World is a modern, air-conditioned indoor sports facility that covers over 200,000 square feet.
The complex includes padel courts, cricket nets, football turf, and tennis areas.
It caters to individual players, families, and professional athletes with its well-structured spaces and accessible booking system.
As a newly established venue, it has quickly gained attention for its quality and flexibility.
Location: Danube Sports World, Al Habtoor City, Al Meydan Rd, Dubai, UAE
Contact: +971 800 3636
Prices for table tennis start from AED 30 per session, and football pitches cost up to AED 700 per hour. Other sports begin at AED 85 per hour.
Website: https://booking.danubesportsworld.com/
5. ISD (Inspire Sports District) Dubai
Situated in Dubai Sports City, ISD offers a FIFA-standard indoor football pitch, relaunched in October 2024.
The facility also houses six indoor padel courts and dedicated spaces for gymnastics and martial arts.
With a focus on youth development, structured training, and community sports programs, ISD is a specialised indoor complex built for year-round athletics.
Location: ISD Dubai Sports City, Sports Village, Dubai Sports City
Contact: +971 4 448 1555
Website: https://isddubai.com/
6. Insportz Club (Al Quoz)
One of the city’s first purpose-built indoor sports clubs, Insportz was established in 1997 and spans 46,000 square feet.
It features indoor cricket pitches, volleyball courts, badminton areas, and five-a-side football pitches.
Another interesting fact - it also hosted the Indoor Cricket World Cup in 2017, underscoring its credibility and quality.
That said, the club remains a go-to destination for both league players and recreational fun.
Location: Al Quoz Industrial Area 3 - Dubai
Contact: +971 4 347 5833
Website: https://www.insportzclub.com/
Levelling Up Dubai’s Indoor Fitness Culture
Dubai’s indoor sports ecosystem continues to expand, driven by demand for high-quality, all-weather training environments.
As these spaces become more advanced, the gear worn inside them has also evolved.
At Zaecy, we’re building activewear that adapts to the pace of every workout - breathable, supportive, and built for long, high-intensity sessions.
Our sportswear lineup is built for movement, featuring everything from compression leggings and high-support sports bras to flexible co-ord sets, ribbed travel pants, and oversized tees.
With options for men, women, and kids, it’s made to keep up with every kind of activity, age group, and experience, be it padel tennis or high-intensity strength training.
Paired with our silhouettes designed to move and layer seamlessly, Zaecy’s apparel integrates functionality and modern design, making it a reliable fit for athletes, travellers, and anyone navigating through their daily routines.
A Glimpse at Dubai’s Indoor Sports Facilities
From expansive arenas to niche indoor clubs, Dubai’s indoor stadiums keep the spirit of sports alive throughout the year.
These venues help foster local talent, provide top-notch training environments, and promote an active lifestyle across all levels of experience.
From state-of-the-art arenas to community-driven clubs, Dubai’s indoor stadiums keep the pulse of sport alive, season after season.
Each one brings something unique to the table, fuelling ambition, play, and everything in between.
Whether you’re chasing a new record or just staying active, there’s always a place to move.
And with Zaecy, you’ll have sportswear that moves with you.
